Roasted Garlic BBQ Sauce
Servings: 16 servings
Ingredients
- 6 Garlic Cloves – Roasted with 1 tsp of olive oil & 1/8 tsp sea salt
- 1 c sugar free ketchup (Tessamae’s)
- 1 tbsp yellow mustard
- 1 tsp worschteshire sauce
- 1 tsp Apple cider vinegar
- 1 tsp liquid smoke
- 1 tsp onion powder
- 1/2 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp oregano
- 1/8 tsp black pepper
- 1/8 tsp cayenne pepper (optional)
Directions:
- Roast 6 garlic cloves with 1 tsp of olive oil and 1/8 tsp of sea salt at 350 degrees F until golden (10-15 min).
- Blend together all BBQ sauce ingredients & 6 roasted garlic cloves.
- If you like your barbecue sauce a little thinner – add 1 tsp of water at a time until you meet your desired consistency.
Macros (per serving):
20 Calories
0.3g Fat
4g Net Carbs
0.1g Protein
