Roasted Brussels Sprouts w/ Bacon

Roasted Brussels Sprouts w/ Bacon

Serves: 4


  • 1½ pounds Brussels sprouts – washed, dried, trimmed & cut in half
  • 2-3 tablespoons melted ghee, butter, or bacon grease
  • 1/2 tsp garlic powder
  • Coarse Himalayan sea salt and pepper
  • 4 bacon slices, diced
  • balsamic vinegar (optional)


  1. Preheat your oven to 400°F.  Toss the brussel sprouts with the melted fat, garlic powder, salt & pepper.
  2. Create an even layer on a foil-lined baking sheet and add the chopped bacon.
  3. Roast for about 25 minutes and then flip them & roast for an additional 10 minutes.
  4. Season as desired and drizzle with balsamic vinegar.

Macros (per serving):

  • 207 Calories

  • 10.5g Fat

  • 8g Net Carbs

  • 5.8g Protein

Check out our “Keto Recipe Tips for Beginners” Ultimate Guide.
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